CUT DOWN ON JUNKS AND EAT MORE OF ORGANIC FOODS

Organic food, literally means food that is produced organic agriculture is farming without the use of synthetic substances. The main advantages are that it is safer, healthier, and usually chemical-free, as there is no usage of artificial substances such as pesticides, herbicides, and genetically modified organisms (GMOs). Produce is healthier because usage of toxic elements such as pesticide are reduced.

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Organic products grown in healthier soil contain higher amounts of nutrients, and many taste better than their conventional counterparts. Hence, the popularity of such produce is picking up volumes in recent years. There is no better choice for one's consumption than organic produce.

Organic Vegetables and Fruits

Organic vegetables and fruits are the most common type of organic food that is available in the market. They come in a wide variety and they are usually in good quality. Any certified organic plant product must come from fields that have remained free of chemical application of fertilizers and pesticides for at least three years, and must follow regulations set by AVA.

Organic Meat

Organic meat is perfect for meat lovers as in is healthy and not contain any chemicals in the meat as the animals are fed with natural food that does not contain chemicals. Organic provisions require animals to be raised without receiving antibiotics, hormones, or growth stimulants. Humane treatment and access to the out-of-doors are stipulated, and the animals must be fed 100% certified organic feed and must graze in certified organic pastures.

Organic Dairy Products

Organic dairy products are extremely popular in recent years as they are safe and healthy to consume. Milk from all dairy animals, including cows, goats, and sheep, may be certified organic. Certified organic products cover nearly the full dairy spectrum, including milk, cheese, yogurt, butter, cottage cheese, sour cream, ice cream, and more.

Organic Fish

Organic fish are fishes that are rared in fish farms such as salmon, trout, cod, halibut and sea bass. Fishes that are caught in the open see cannot be labelled as organic due to the fact that it is uncertain of what the fishes eat.