Tuesday 16 December 2014

Water melon & strawberry Smoothie





 Ingredient

4 cups of watermelon (with peel removed)
9-10 frozen strawberries


Directions:

Two simple steps:

1) Cut watermelon into bite size cubes, then place in a high speed blender:
Blend until smooth.

2) Next, add frozen strawberries to the blended watermelon and blend until very smooth. Ready to drink!


Simply remove the green stems from the strawberries, wash, and place in a bowl in your freezer at night. In the morning, your strawberries will be ready for you.

If you do use frozen strawberries from a bag, make sure the only ingredient is strawberries! Avoid added sugars or fruit juice.

If you're looking for something healthy to eat that will curb those afternoon junk food cravings! It's a great recipe to make in the morning

No comments:

Post a Comment